The patented Rapid Relief Natural Therapeutic Oat Bag delivers the deep, penetrating moist heat that radiates from all-natural oats in a large, square format. The versatile square bag has multiple application areas on the body, including the abdomen, back, leg and shoulder. This innovative design features a pocket for the included cold gel pack to increase the intensity of the cold temperature therapy - an improvement in value and effectiveness over the competition. Features, Ideal for neck, shoulders and back pain, 100% natural oats can be used hot or cold, Built-in pocket for included freezable gel pack for increased effectiveness and temperature span, Square shape for versatility and broad application, Direct-to-Skin, cosy material, Bi-lingual packaging (English and French) Application COLD THERAPY RELIEF:, Reducing inflammation, muscle spasms and pain, Reduction of swelling or bruising from minor injuries MOIST HEAT THERAPY RELIEF, Powerful, comforting heat to aid in the relaxation of sore muscles, Quickly and naturally soothes aches, cramps, pains and stress