A convenient, non-medicinal and economical way to treat pain relief. Introducing, the Rapid Relief? Universal Reusable Hot & Cold Compress with wrap is designed to provide comforting cold or hot therapy in an effective reusable system. Our Form-Fit gel technology prevents gel from sagging; holds it shape and spreads evenly when gel is heated! The self adheringwrap compresses the area and holds the gel pack in place to target immediate relief. Features, Non-toxic gel, Flexible when frozen, safe for microwaveable use, Ideal for smaller body area such as: knee, ankle, elbow, wrist, hand, fingers, foot and toes, Includes extra strap:, Deluxe wrap with Velcro closures and an added strap to fit larger areas, Bi-lingual inner packaging (English and French) Application COLD THERAPY RELIEF:, Reducing inflammation, muscle spasms and pain, Reduction of swelling or bruising from minor injuries, Helps alleviate headache and migraine pain HOT THERAPY RELIEF:, Sore and stiff joints, Muscle aches and pain, Muscle tension and cramps